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Stressed to the point of disassociation

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Posted

My homework is piling up and long overdue, my teachers don't understand the full extent of what I am experiencing. Since November I have barely done any homework and im trying to get the homework they are assigning done but I can't. I have literally given up and have never felt so stuck. I don't cry or scream I just siliently hope maybe my teachers will forgot about the work or something. One time I was so stressed I almost threw up. I've stopped brushing my teeth and hair which really doesn't help, but as far as everyone else knows I'm just lazy. 

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What are you going through? Is this college or high school?

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Try breathing exercises and scented candles and oils geared toward reducing anxiety and increasing energy. It helps me a lot.

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